League: The FA Cup
The FA Cup
Joe Bedford
A regular member of the Shrimpers’ under-23 side, Bedford, a central midfielder, had been with Southend since the age of eight and progressed through the Blues Academy to sign a professional deal.
Having joined Dover in December 2018, Bedford signed a two-year deal with Dover ahead of the 2019/20 National League campaign.
Emmanuel Adebowale
Emmanuel Adebowale signed a two-year deal in July 2017 after impressing during pre-season.
The 6ft 5in central defender was born and raised in Stratford and came through the ranks at West Ham United before joining League One side Sheffield United on a two-year scholarship in the summer of 2013.
Manny as he is known, also spent spent time on loan with Evo-Stik Northern Premier League First Division South clubs Goole AFC and Sheffield FC while he was with the Blades.
Nassim L’Ghoul
The 21-year-old made 25 appearances for National League South side Welling United last season, scoring three goals.
After leaving the Nike Academy, L’Ghoul had trials with both Charlton Athletic and Dagenham and Redbridge before signing for St. Neots in 2016.
He then joined Whitehawk before making the move to Welling in July last year.
